This session unpacks what our anger is really protecting us from feeling, and introduces a simple pause to help us respond instead of react. Let’s unpack together.
This session breaks down how the coping mechanisms that once protected us can quietly become the very thing running our lives, and what it takes to finally set them down.
While the world demands perfect joy, many face grief, strained family relationships, financial stress, or deep loneliness. Let’s blend clinical coping strategies with scriptural truths to set healthy boundaries, release unrealistic expectations, and anchor your heart in the true peace of Christ.
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